1/17/2024 0 Comments Did julius maddox bench 800But the whole point is stay active, stay doing something. Find you some rocks to do carries with some stones. "Even if you're just walking, get some extra cardio in for the next couple weeks. "If it's something you want as far as your goals, you have to be creative in order to maintain your program or normal regimen," he says. To close out the session, Maddox offers encouraging words for those keeping their goals during this time. Then he hits his back with a seated cable row with a wider bar. He's onto more tricep and chest moves, doing cable overhead rope extensions, standing rope cable rows, and tricep rope pushdown. But this moment was more than a completed lift and world record for the 6’3 and 446. On FebruJulius Maddox set a new World Record with a bench press of 782 Pounds / 354.7 KG. He takes a resistance band and wraps it around the weight stack, and attaches a clamp. Maddox has set the internet on fire before thanks to one video where he benched 610 pounds for 8 reps. On his quest to become the first man in recorded history to bench press 800 Pounds / 363 KG, raw (without a bench press suit. Then he shares his trick for how to load more weight on your cables if you've out-trained your weight stack. Then he's onto side lateral raises, a front delt raise, and upright rows. He gets back to his workout, knocking out tricep extensions and chest presses on an inclined bench. "If you truly have a goal in mind, and you truly have a love for the sport. "But yeah, I have enough background and education that as far as myself and what I can do and what I know will be beneficial for me, is I can train at home with basic stuff. So, man, that's gonna suck big time," he says. Julius Maddox failed the highly anticipated 800 lb (363 kg) raw bench press world record attempt on Saturday, Augat Wrigley Field Chicago, Illinois following a baseball game between the Royals and Cubs. They said we're gonna be in this quarantine for about a month. "It sucks right now that everything that's going on. He goes on to talk about his disappointment with everything that's going on with the coronavirus. Still, the 10 reps at the weight is a PR. Maddox winds up failing on his last set going for 11 reps. Zamani, who competes as a superheavyweight, would have broken the record if he did the press during a sanctioned competition. On February 21, 2022, during a training session, Zamani recorded a raw bench press weight of 365 kilograms (804.7 pounds). He was supposed to work for sets of 6 reps, but he ramps his work up to 10 reps. Zamani becomes the first individual to unofficially lift the 800 pounds bench press raw. "Well folks, there you have it."įrom there, he's onto his workout, easily pumping out reps of 585 pounds. "Let's see if it's truly what it is," he says as he sets himself up for a bench. Sure enough, Maddox produces a tape measure, and proves that his arms are 22 inches long.
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